March 29, 2026

"Am I a Good Parent?" Why This Viral Google Search is the Wrong Question to Ask

"Am I a Good Parent?" Why This Viral Google Search is the Wrong Question to Ask

 

In a world saturated with information and judgment, it is no surprise that one of the most frequently typed questions on Google is "Am I a good parent?". During a compelling episode of Beyond with Aleksandra King, Emily Hughes, a conscious parenting coach, addresses this viral anxiety. Emily Hughes suggests that the very phrasing of this question is the root of much parental suffering.

When we ask if we are "good" or "bad," we are operating from a fixed mindset that views parenting like a school exam– something you either pass or fail. This binary creates a cycle of shame that Emily Hughes identifies as the "limiting belief" lurking in the shadows of most modern households: the feeling of not being good enough.

Emily Hughes joins Aleksandra King on the Beyond podcast

 

From Moral Judgment to Capability

Emily Hughes encourages parents to shift their focus from moral judgment to personal capability. Parenting is not about achieving a perfect score; it is a long-term journey of reconnection. According to Emily Hughes, if you are worried about whether you are a good parent, it is actually a sign of your deep commitment and care for your child.

By leaning into capability, parents can begin to see themselves as "wise guides" rather than "enforcers". This transition allows parents to stop reacting out of fear or shame and instead take a "little pause" to respond in a way that aligns with their true values and integrity. Emily Hughes points out that there is always time to change the dynamic; it is never too late to reconnect.

Emily Hughes, teaches a class on conscious parenting

 

Why Connection is the Only Metric That Matters

When Aleksandra asked what successful parenting looks like, Emily Hughes was clear: it is all about connection. She defines this not just as communication, but as "soulful attunement". Emily Hughes uses the beautiful analogy of two people playing a piano duet: when you are attuned, you play a harmonious piece together; when you are misattuned, you are clashing with the "tune" your child is trying to play.

By focusing on "emotion coaching" (being interested in and validating a child's emotional world) parents can raise children who are more successful academically, socially, and even physically.

Emily Hughes, parenting coach and finding flow founder

 

Emily's advice urges us to ditch the pass/fail mindset and focus on feeling capable in parenting and prioritising building a harmonic relationship with our children. Her expert advice has allowed Emily to found her conscious parent coaching company Finding Flow where she offers programmes in order to increase parental confidence and capability.

To learn more of Emily's advice, check out the full episode on the Aleksandra King YouTube Channel or check out the Finding Flow training programmes.